Services

Monthly Online Personal Training Packages:

  • 2 Workouts/Week: $75.00
  • 3 Workouts/Week: $100.00
  • 4 Workouts/Week: $115.00

Specialty Training Packages:

  • Sports Specific Training: Starting at $125.00
  • Pre/Postnatal Training: $110.00

Coaching Packages:

  • Health Coaching (Behavior Change): $50.00
  • Nutrition Coaching: $75.00

 

ALL PACKAGES INCLUDE:

  • 1-on-1 Coaching with Sam
  • Email Access
  • CUSTOM workouts based off of your needs (training packages only)
  • Accountability Checks
  • Technique Analysis when needed

 

Printables:

  • Fitness/Health Tracker: $10.00
  • The Booty Builder 4 Week Trainer: $25.00
  • The Lean Machine 4 Week Trainer: $25.00

 

 

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