About Me


Samantha Watson

M.S. Health & Human Performance

ACSM Certified Exercise Physiologist

NSCA Certified Strength & Conditioning Coach

ACSM Exercise is Medicine Level II


Hey there! Sam here, your fearless leader.  I grew up in Northern NJ, and now reside in Oklahoma (due to my husband being in the Army).  I have always been an athlete my entire life, whether that be dancing, lacrosse, field hockey, rugby, and now powerlifting and triathlons.  I love the feeling of competition, and the hard work that goes into it.  Ever since I was little I was a firm believer that I could be as good as the boys, if not better.  I love supporting women in sport and exercise, and helping them push past their fears and limitations.

With She Persisted, I want to show women what they are capable of, their true strength, not only physically, but mentally as well.  There is no one size fits all, everything here is custom to you!